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Sear and Stem Kitchen and Bar logo top - HomepageSear and Stem Kitchen and Bar logo scroll - Homepage
  • Facebook page
  • Instagram page
  • Google page
  • Menu
    • Food
    • Drinks
    • Specials
  • Reserve
  • Parties
  • Catering
  • Jobs
  • Events
  • Order

Our Menu

  • Menu
  • Build Your Own

Housemade Signatures Bowls

Mango Tahini Falafel
$16.95

Falafel, yellow rice, arugula, spicy hummus, mushrooms, cucumber, tomatoes, tahini & amba mango sauce.

Mediterranean Chicken
$17.95

Yellow rice, lemon-garlic chicken, broccoli, olives, Mediterranean salad, asparagus tzatziki & lemon tahini sauce.

Grass Fed Chimi Steak
$20.95

Flat iron steak, white rice, arugula, asparagus, roasted potatoes, tomatoes, cucumbers, spicy hummus, chimichurri.

Wild Alaskan Salmon
$20.95

Wild Alaskan salmon, brown rice, asparagus, hummus, sweet potatoes, sriracha honey mustard.

Signature Sandwiches

Our focaccia bread is fresh baked in-house using premium flour imported from Italy.

falafel sandwich
$16.95

Falafel, arugula, tomatoes, cucumber, eggplant, turnips, hummus, sumac onion, tahini, amba mango sauce.

Mediterranean Sandwich
$17.95

Lemon, garlic, chicken, arugula, cucumber, roasted potatoes, sumac onion, tzatziki, garlic red sauce.

Grass Fed Steak Sandwich
$20.95

Flat iron steak, arugula, roasted potatoes, avocado, sumac onion, chimichurri.

Desserts

Househouse Made Cheesecakesmadecheesecakes
$7.95

Blueberry | Lemon | Tiramisu

Speciality Cheesecakes
$8.95

Dubai | Nutella Fererro

Viral Fruit Pastries
$8.95

Lemon | Tiramisu | Mango | Pistachio

Mediterranean Sweets

Walnut / Pistachio Dates $6.95
Baklava Rolls - Almond Pecan, Pistachio, Chocolate Walnut, Cinnamon $7.95
Baklava Pistachio Slice $8.95

Additionals +$1.95 each: Eggs (75 cal) - Classic hard boiled eggs | Avocado (160 cal) - Fresh diced avocado

Build Your Own

Build Your Bowl
$12.95

Base | Dips | Proteins | Sides | Toppings | Sauces

Base

Rice, Greens or Both

Dips

Select up to (two) | $0.50 cents for each additional

Proteins

Falafel +$4.00 | Lemon Garlic Chicken +$5.00 | Grass Fed Flat Iron Steak +$8.00 | Wild Alaskan Salmon +$8.00

Side

Select (one) | $3.95 for each additional

Toppings

Select up to (three) | $0.50 cents for each additional

Sauces

Select up to (two) | $0.50 cents for each additional

Rice Base

White Rice
$3.95

Jasmine rice simmered in olive oil & sea salt, finished with fresh chopped parsley & light olive oil drizzle • 210 cal

Brown Rice
$3.95

Jasmine rice with parsley, olive oil & salt • 210 cal

Yellow Rice
$3.95

Jasmine rice, cardamom, olive oil, tumeric & sea salt • 215 cal

Salad Base

Mediterranean
$3.95

Cucumbers, tomatoes, onion & chickpeas with olive oil & seasoning for a Mediterranean-style salad • 260 cal

Greek
$3.95

Feta, tomatoes, cucumber, olive, red onion, spices • 200 cal

Beets Pistachio
$3.95

Beets with pistachio for sweetness • 113 cal

Tabbouleh
$3.95

Red onion, parsley, cucumber, couscous & tomato • 130 cal

Arugula
$3.95

Arugula & super greens mix • 20 cal

Protein

Falafel
$3.95

House-blended chickpea falafel, seasoned & mixed fresh, baked to a golden crisp exterior with a soft, herb-rich center • Calories180 | Protein 9g | Fats 1g

Lemon Garlic Chicken
$3.95

Marinated chicken infused with fresh garlic, olive oil & black pepper, grilled to a golden sear with a clean, savory finish • Calories 290 | Protein 30g | Fats19g

Wild Alaskan Salmon
$3.95

Fresh alaskan salmon seasoned with lemon, garlic, sea salt & black pepper, seared in olive oil • Calories 245 | Protein26g | Fats15g

Grass Fed Flat Iron Steak
$3.95

Tender grass fed flat iron seasoned with sea salt & olive oil, seared to lock in natural richness & bold beef flavor • Calories300 | Protein 32g | Fats 15g

Dips

Hummus
$0.50

Blended chickpeas with tahini to give a rich, velvety texture • 113 cal

Sear Green
$0.50

Blended chickpeas with cilantro and spinach, smoothed to a creamy base with refreshing finish • 95 cal

Spicy Hummus
$0.50

Blended with roasted pepper, spices, smoothed to a creamy base • 150 cal

Tzatziki
$0.50

Creamy Greek yogurt blended with cucumber, garlic, and herbs for a cool, refreshing finish • 35 cal

Sides

Asparagus
$3.95

Steamed asparagus, seasoned to highlight its natural sweetness • 65 cal

Mushroom
$3.95

Savory grilled mushrooms packed with deep flavor • 75 cal

Lemon Garlic Eggplant
$3.95

Roasted eggplant lightly seasoned for richness • 75 cal

Brussel Sprouts
$3.95

Seasoned brussel sprouts, roasted for depth • 80 cal

Broccoli
$3.95

Steamed & seasoned broccoli florets with a clean, earthy finish • 30 cal

Sweet Potatoes
$3.95

Roasted sweet potatoes seasoned to enhance natural sugars • 105 cal

Greenbeans & Carrots
$3.95

Steamed & seasoned to bring sweetness & garden fresh flavor • 105 cal

Roasted Potatoes
$3.95

Roasted potatoes seasoned for a warm, rustic richness • 100 cal

Toppings

Peppercini
$0.50
Tomato
$0.50
Sumac Onion
$0.50
Feta Cheese
$0.50
Cucumber
$0.50
Olives
$0.50
Jalapenos
$0.50
Pickles
$0.50

Sauces

Sear Hot Red Garlic
$0.50

Roasted red chili & garlic blended into a smooth, slow-building heat with deep savory richness • 5 cal

Tahini
$0.50

Tahini blended with fresh lemon for a smooth, nutty dressing with citrus lift • 170 cal

Chimichurri
$0.50

Fresh chopped herbs, garlic, and olive oil blended into a bold, herbaceous sauce • 5 cal

Amba Mango
$0.50

Mango with warm spice, a sweet-sour depth and Middle Eastern richness • 25 cal

Sriracha Honey Mustard
$0.50

Sweet honey mustard layered with chili heat for a warm, spicy finish • 170 cal

Honey Mustard
$0.50

Sweet honey and tangy mustard, balanced with just the right touch of richness • 170 cal

Location

Sear and Stem Kitchen and Bar
1152 Seventh Ave
San Diego, CA
92101
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Hours

Mon, Tue, Wed, Thur, Fri, Sat:
11:00 AM - 7:00 PM

Contact us

Call us at (619)-599-2696

Write us at info@searandstem.com

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